Daily Meditation: A New Day

By Antonia Blumberg

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today’s meditation features a song by folk musician Van Morrison. “Brand New Day” can help open us up to all the new and unknown experiences that await us in the new year.

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Source: More Fitness

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